Have you noticed that when you are pregnant your whole body changes? Your hair is a vital, living part of your body and it responds to how you treat your body and to what changes...

Have you noticed that when you are pregnant your whole body changes? Your hair is a vital, living part of your body and it responds to how you treat your body and to what changes are occurring to your body. One of the first things that happens after the two pink lines show up, is that the woman is encouraged to take prenatal vitamins. These vitamins nourish her body for the gigantic task that lies ahead of it. Nourished hair is glossy, thick and strong. Many hairstylists can tell when a woman is pregnant because women who take prenatal vitamins have such rich, thick hair usually.

When you are pregnant there are many changes going through your body. The changes that affect your hair include the fact that your metabolism is revved up and this brings much needed nutrients to your uterus where they are needed to support the growing fetus and also leads to growing hair and a healthy maternal body.

Pregnancy hormones can have an impact on the texture of your hair. You can ask your hairstylist for tips on how to care for your hair during and after the pregnancy.

Many essential oils are safe to use during pregnancy and a few drops of lavender, neroli, patchouli, sandalwood or ylang ylang essential oil placed in a small container and then added to vegetable oil and then massaged into your scalp and ends of hair. Essential oils and a massage help to condition and relieve your scalp of any trauma.

Pregnant women who suffer from severe morning sickness or those who start out with poor eating habits may notice dry, brittle hair as a result of the hair not receiving proper care. Pregnant need different nutrients in order to provide the body with building essentials for the growing fetus and to care for her body. Hair, which normally goes through a rest period and then falls out, will stop falling out during pregnancy. Then, 3 to 6 months after the baby is born, hair will again fall out usually more so than normal because no hair fell out during the pregnancy. If you wear your hair long it may take several years after the baby is born for your hair to return to the pre-pregnancy texture. Sometimes hair quality change that occurs during pregnancy is permanent.

The key to surviving the pregnancy with your hair in tact, is to care for it as your would all the parts of your body during this demanding but exciting time of your life. Remember that water and sleep are very important any time for optimum health but especially important during pregnancy. If you lack in sleep or water during pregnancy, your hair will suffer.

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