![]() | There are many things that a pregnant women needs to think about before doing or adjustments she needs to make for how she is doing things because she is pregnant such as what is safe... |
There are many things that a pregnant women needs to think about before doing or adjustments she needs to make for how she is doing things because she is pregnant such as what is safe to participate in while attending a carnival or fair, working while pregnant, safe sex during pregnancy and participating in sports or exercising during pregnancy.
Most questions can be answered regarding the safety of these special situations by a woman’s obstetrician or other pregnancy team member.
Most activities such as participating in rides or other spectator events at a fair or carnival are marked if they are unsafe for those who are pregnant but it is always a good idea to ask or stay away from any rides that involve sudden drops, quick turns or when jarring or sudden stops is involved. Activities that involve contact with other vehicles or objects should also be avoided.
Work and Pregnancy can have special concerns if the hours are long; the work involves heavy lifting, dangerous or toxic substances, or risky activities. Work also presents unusual scenarios for the woman experiencing morning sickness, frequent urination, or extreme fatigue. Most work environments are less than happy with an employee or member of management spending unusual amounts of time in the bathroom or when the individual cannot stay awake during board meetings, client meetings or while doing tasks. When pregnant while working you must also deal with healthcare insurance or maternity leave issues.
Safe sex while pregnant may also be of special concern. If you are having a normal pregnancy your doctor, obstetrician or midwife has probably told you that sex during pregnancy is safe for the baby and for you. Your abdomen and the fluid inside the amniotic sac protect the baby unless you practice particularly rough sex. Women with high-risk pregnancies may have special precautions to take regarding sex during pregnancy in that case follow your doctor’s, obstetrician’s or midwife’s instructions. Always ask if you have any questions or concerns about sex and your pregnancy. Believe me your healthcare provider has probably already heard everything possible about sex and pregnancy.
There are activities, exercises and sports that are safe to participate in during pregnancy and there are those that are not safe. Perhaps the best form of exercise for pregnant women would be aerobics, water low impact aerobics or walking and swimming. Some things have some level of risk while you are pregnant such as horseback riding, ice-skating, and roller-blading. Pregnant women should avoid things like water skiing or downhill skiing at low altitudes. Any sport, activity or exercise that involves direct impact of any kind, jarring or sudden stops should not be participated in during pregnancy.