Everyone has stomach acid. It is a natural part of the body and you need it to properly digest the food you eat. However, if you have acid reflux, then you have to deal with your stomach acid more than you would like. Under normal circumstances, you eat and the muscle in your esophagus closes after your food passes. However, if that muscle does not work properly, then it allows stomach acid to travel up where it should not go.
The back flow of the stomach acid is what gives you the unpleasant side effects and symptoms of acid reflux. There are many treatment options out there for people that have this problem. The following are all FAQS when it comes to acid reflux.
What is acid reflux? Simply put, acid reflux is a problem with the digestive system. When the esophagus does not close properly after eating, the stomach acids can get pushed back up into the esophagus. This cause discomfort and pain after eating.
What are the symptoms of acid reflux? If you have acid reflux, you may feel some or all of the following symptoms. These include pain and discomfort in the stomach or abdominal area. Burning in the stomach is also very common. The pain can radiate into the chest and into the neck area. People can also feel nauseated and have a sour taste in the mouth. These can worsen when you lay down and when you go to bed at night.
What kinds of foods trigger acid reflux? There are many different kinds foods that will trigger your acid reflux. Most commonly are foods that have a high acid content. These can include citrus fruits, and tomatoes. Avoid greasy, fatty and fried foods as well. Onions, garlic and spicy foods will also trigger the symptoms of acid reflux. Avoid carbonated drinks and coffee when you have acid reflux. When you know that you have problems with acid reflux, then it is always better to avoid these foods if at all possible.
Are there foods that can help soothe acid reflux? There are some foods that can help soothe your stomach. Dairy products such as skim and yogurt may help ease your symptom. Apple slices might also be another good option. You might even try drinking a plain glass of water when you have acid reflux.
Who suffers from acid reflux? Just about anyone can suffer from acid reflux. Of course, some people are more prone than others. Almost everyone will have problems from times to time. It is not uncommon for children to have problems with acid reflux as well. Some children are both with problems with their esophagus and they will require more treatment.
What are the common treatments for this condition? Taking antacids are the easiest way to help ease your symptoms. These will help quell the stomach acids after you eat. If you have chronic problems, you may need a stronger medication or you may need to see your doctor for treatment.
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