Massaging Away Your Pms Pain And Discomfort

PMS can take its toll on you each month and is somewhat tiresome to deal with. The cramping, bloating, headaches, pains, mood swings and food cravings and more may or may not go away with standard treatment of over the counter medications and other treatments like a heating pad or special teas. There is an...

At Risk For Pms

Did you know that 60% of women who are of childbearing age (between 20 and 45) have PMS symptoms? Women who have at least one intake ovary are at risk for PMS. Having a poor diet puts you at greater risk for premenstrual symptoms also known as PMS. Over the years women start to consume more refined sugar,...

Lifestyle Home Remedies And Alternative Medicine For Pms

Many women who have been diagnosed with mild to moderate symptoms of PMS have decided to treat themselves using home remedies and alternative medicines instead of taking the chances with the side effects of pharmaceuticals. There are many natural ways to counteract the effects of the symptoms of PMS. Just...

Combat Cramps With An Anti Pms Diet

Do you have PMS? Over 85% of women can definitively answer yes to this question. Many women report mild to moderate symptoms while a small percentage has symptoms so intense that they may actually have PMDD or premenstrual dysphoric disorder. Approximately one-third of all women who experience PMS seek help...

How Will My Doctor Diagnose Pms

A woman can actually assist her doctor in making the diagnosis by keeping a symptom diary. If she keeps a record of the symptoms she experiences each month along with the intensity and how the symptom affects her ability to function her doctor will be able to look at her record and her calendar of when her...

Identifying Premenstrual Syndrome And Learning How To Deal With It

Premenstrual syndrome (PMS) affects women in the weeks before their monthly menstruation flow. The symptoms of PMS can be both physical and emotional and occur between the time of ovulation and the first day of menstruation. There are many symptoms of PMS but the more common ones are crying episodes,...

Seeking Help For Pms

Women who suspect they may have PMS should seek medical advice and diagnosis. Knowing for sure what you are dealing with can help you by giving a clear picture of what you are dealing with so that better methods of bring you relief can be used. It is not easy to diagnose PMS, but you can help your doctor by...

Male Pms Yes Its Real

Hot flashes, cramping, mood swings and headaches … these are just a few of the symptoms of PMS. However, did you know there is a contingent of men who get them every month? That’s right – men with PMS! A number of research studies have been conducted that show men do suffer cramps...

Did You Know This About Premenstrual Syndrome

Did you know that Premenstrual Syndrome (PMS) has over 150 different symptoms! No wonder it is so difficult to diagnose with so many symptoms that women could be experiencing every month. Did you know that there are physical and emotional and psychological symptoms of PMS? Approximately 40% of all women...

Understanding The Basics About Pms

You want to know more about what PMS is and how to recognize the symptoms of the syndrome. You have come to the right place. Read on to discover the basic facts about Premenstrual syndrome (PMS). Premenstrual syndrome is difficult for even doctors to identify, so do not feel bad is you are having difficulty...
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