How Many Types of Meditation Techniques for Different Environments?

Meditation is basically a process of concentration for stabilizing the mind. For this purpose you must concentrate regarding the environment in which you are performing this task. These due to different reason people are very frustrated and disturbed. It is very difficult for them to concentrate on things....

Chakras System as Healing Meditation

Awareness, balanced thinking and well being are the results whenever body, spirit and mind works in full harmony. In actuality, nothing can overcome the sensation of being healthy on all levels. Now-a-days, this can be accomplished by using healing meditation technique. Healing meditation is performed by...

An Introduction to the Art of Meditation

Mediation activities and their daily practice is not a new thing as it also belongs to our ancestors. People of old times were very well aware of meditation art and its advantages. Now-a-days, individuals like to include meditation as an indispensable part of their lives to bring an immense distinction in...

Meditation Exercises for Relaxation

After a full hectic day scheduled with meeting deadlines, documents preparation and attending meetings etc, you will have a strong desire of being relaxed. Numerous ways are now available to relax yourself. The most effective and easy of these ways is meditation. How will a person do it? Possibly he has...

Art of Meditation and Visualization

Today, a wide range of types and techniques of meditation are available to keep people relax and stress-free. A lot of people are now gradually realizing the significance of meditation activities in their daily life. Even doctors are now going to accept it as a good way for the treatment of certain health...

Food for Soul: Meditation Centers in California

People, who understand the importance of self-control and inner peace, must be aware of the benefits of meditation. This self-realization process allows you to reveal you mental strengths and weaknesses and can only be completed successfully in a quiet environment. People who practice meditation usually...

Meditation Chair for Mental Harmony

When you are caught by fever or by any other illness you go to a doctor right? And when you are mentally stressed or disturbed or de-motivated, whom do you consult? Do you know that you can cure your spiritual ailments yourself? This process of self-awareness and self-realization is called Meditation and it...

Meditation Techniques: Beginner’s Guide

Our soul, just like our body, needs food to grow and perform efficiently. We try to get our hands on every possible luxury of life so that we can lead a comfortable life. But besides the availability of several material resources we constantly face cacophony because we fail to pay proper attention to our...

Rene Descartes Philosophy of Meditation

Father of Modern Philosophy-Rene Descartes was a leading French philosopher. He is also a renowned scientist, mathematician and a writer. Rene Descartes has different point of views in various fields from his ancestors. He considered his writings exclusive and unique from others. He was of the opinion that...

Meditation Postures Leading to Success

Mediation and its daily practice is a centuries old phenomenon. People of ancient times were also known about mediation and its advantages. Today, people love to incorporate meditation as an essential part of their lives to bring a great difference in their attitude and lifestyle. The procedure of mediation...
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