Food Allergy Insomnia

Do you have a baby that cries all night and does not sleep? Perhaps you can relate perfectly to this, you are exhausted from running back and forth all night trying to comfort your wailing baby. It seems no matter what you do, the baby will not sleep. You may have even called your mother or mother-in-law...

Secondary Insomnia

There are generally two different labels of insomnia, primary and secondary. Secondary insomnia is insomnia that there is a medical reason for. This type of insomnia should be treated by a physician. This is where one condition is worsened by another disorder. One common cause of secondary insomnia is sleep...

Primary Insomnia

Primary insomnia is one in which there is no medical, environmental or psychological cause for. It is characterized by the following, it lasts for at least one month, difficulty falling asleep or staying asleep, sleep disturbance that causes effects that roll over into the next day, disrupting social,...

Altitude Insomnia

Insomnia can show its ugly little face in many different ways. Pilots, flight attendants, and even military trainees can suffer from this rare form of insomnia. This occurs when there is ascension to altitudes greater than about two miles up. In addition to the insomnia itself, altitude insomnia also...

Idiopathic Insomnia

Not much could be worse than a lifetime of bogus sleep, imagine difficulty falling asleep, only being able to sleep for a very short period of time, waking several times during the short time that you do sleep, it happens each and every night, and to make matters even worse, there is no medical,...

Steps To Help Your Insomnia

Insomnia is a whole lot more than your body telling you that you have had enough sleep. Actually, insomnia is your body’s way of letting you know that something is wrong. Insomnia is different in each person, some just can not fall asleep, others wake in the middle of the night and are unable to fall...

Pets get Insomnia Too

Human beings are not the only ones who can suffer from insomnia, pets sometimes get it too. Unless your pet is keeping you up at night, you may never even have a clue that he is not sleeping and since they can not speak, this can make it especially difficult. Temporary bouts of insomnia can appear with your...

Insomnia Symptoms

Surely you have heard people claim that they had a horrible time sleeping last night, but imagine if it were like that night after night, month after month. Although the symptoms can vary the main symptom of insomnia is the inability to fall asleep or to stay asleep. This has to be over a period of at least...

Why You Should Never Ignore Insomnia

First, you should never think that insomnia is acceptable and write it off in any way at all. In fact, insomnia can actually be a sign of bigger problems. Insomnia may not be a disease so to speak but it is a condition that can be treated. One of the biggest problems is that most people do not ever discuss...

Environmental Causes of Insomnia

If you are having a very difficult time sleeping at night whether it is falling asleep or staying asleep, it could very well be that it is environmental factors that are hindering your sleep. Think about your home and where you sleep, what could it be that is waking you up? It could be noise, lighting, and...
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